Hey Reader
Somewhere around mid to end of June, summer stops being a season and becomes a deadline. Suddenly, there's a case to pack, a flight to catch, and a small voice asking whether your "holiday energy" is going to be the kind that lasts past the airport lounge or the kind that needs three days to recover from itself.
Here's the thing I see in almost every woman I work with: she's running two separate conversations in her head. One is about the business, her career, targets, decisions, and the next big push. The other is about her body, the energy that's gone missing, the sleep that's gone patchy, the strength that's quietly slipped out the back door. Two tabs open, but never talking to each other.
They're the same conversation, and for one week only, I'm opening the door to fix that properly.
From 1st–7th July: 6 months of 1:1 StrongHer coaching for the price of 5 months.
Yes, that's six months of coaching for the price of five. After the 7th, it's back to the full £200 a month.
This isn't a "get summer ready" countdown. It's a recalibration, built on the StrongHer FAB Method, that takes you well past the holiday and into the back half of the year, properly resourced:
Foundation: we fix the basics your body's actually asking for now: sleep that holds, blood sugar that doesn't crash you at 3 pm, nutrition that fuels rather than restricts. No more running on caffeine and willpower.
Alignment: strength training that rebuilds what's quietly been lost, recovery that's intentional, and a retrained inner narrative so your thinking matches the capable woman you already are.
Breakthrough: ownership of your time, your boundaries and your edge. The audacity to take up space again, in the boardroom and on the beach, without hiding under a sarong.
By the time that case goes in the hold, you're not hoping you'll cope. You're packing as the version of you who already has the energy, the strength and the headspace sorted, and who's still got the second half of the year to use it.
Not smaller, stronger. That's the whole point.
Thats only £996 for 6 months, usually £1200 (monthly pay available £166 per month)
This price disappears at midnight on 7th July, and spots are limited because this is 1:1; it's just you and me.
If you've been waiting for the right moment to start, I think this is it. Here’s the link to book a call with me;
Here are some google reviews of my previous clients are saying:
My gift to you
With love
Jo x
P.S. If you're not sure this is the right time, hit reply and let me know what's going on for you. I read every single one, and I'd rather talk it through than let you miss this because of a question I could've answered in two minutes.