What I learned under the lights


Hey Reader, this one's for you.

I still remember the first time I walked into that gym, staring at the rows of weights and thinking. What am I doing here?

I didn’t look like a bodybuilder.
I didn’t feel like one either.

I was just a woman in her mid 40's searching for something, a spark, a challenge, a way to feel alive again.

But somewhere between those first shaky reps, the DOMS (Delayed Onset Muscle Soreness) and my first competition prep, the real battle began. Not with the weights, but with my own mind.

The voice that said:
“You’re not strong enough.”
“You won’t stick to it.”
“This isn’t you, who are you kidding?.”

It was relentless.
Every time I looked in the mirror, I saw evidence of that old story staring back at me.

Until one day, I decided to get help.
I found the right coach, someone who didn’t just give me a plan, or tell me what to eat or how many steps I needed to achieve each day, they believed in the version of me I couldn’t yet see.

And that changed everything.

Because once I learned to master my emotions, the physical transformation followed.
Every rep became a reminder of what was possible.
Every moment of doubt became a chance to prove myself wrong.

When I finally stepped on stage, it wasn’t about the lights or the tan or the trophy.
It was about finally seeing myself as her, the woman who did the thing she once thought she couldn’t.

That’s the same energy that runs through Becoming Her™ - REIGNITE.

It’s not just about goals or habits.
It’s about mastering the emotions that have kept you stuck, and remembering that the version of you you’re chasing… she’s already inside you.

You just need a space that helps her rise.

✨ If you’re ready to feel that shift, to see what happens when you stop doubting and start becoming, this is your moment.

👉 Join Becoming Her™ - REIGNITE - Starting 12 November, taking you through Christmas and into the New Year.

This has been designed to not only to empower you and REIGNITE who you are, but also to support you through the busiest time of the year, when it all get's a little bit crazy!

Ready to join, but want to know more? Just hit reply and I'll send you all the details and the full breakdown of how the program works and what your transformation looks like.

Your next chapter isn’t waiting for confidence.
It’s waiting for courage.

Want to have a chat, to ensure this is right for you, just book a FREE Clarity call using the link below and find out where the new YOU can take you....

With love

Jo
The Iron-Willed Transformer 🩶 Pagett

P.S. The belief that “this isn’t me” is one of the biggest lies we tell ourselves. The truth? It’s always been you, just waiting to be remembered.

I’m here to help you elevate your health, wellness and personal growth with proven, high-impact resources. These aren’t just ideas they’re the exact tools I use daily for success.

Claim yours today and start building the life you truly deserve! 🚀

Access here on my website www.joannepagett.co.uk

CI Main Street, Theddingworth, Leicestershire LE17 6QY
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