What if this exhaustion isn’t just tiredness?


Hey Reader

🎃 HAPPY HALLOWEEN 🎃

I hope you're well and have had a great week. Have you got something exciting planned for the weekend, maybe a little bit of "Trick or Treat?"

I've had a really great week, as I found out this week that I've been recognised and awarded, for not 1 but 2 awards, by the Global Health and Pharma, Women's Health Awards 2025!

🏆 Best Holistic Menopause Coaching Provider 2025 - UK

🏆 Women's Menopause Empowerment Excellence Award 2025 - UK

Then I was awarded with another Certificate for a Life Coaching Course, from Wild Coaching i'd been taking. So a great week all round.

How are you coping now the clocks have gone back? I have to admit i'm not a fan of or the "nights drawing in", but at least Strictly 💃🏼🕺🏼 is back on the Telly.

At this time of year it's not uncommon to feel a bit flat, not just tired, but drained, like your spark's been on mute.

Let’s be honest, we don't need anything else to make us feel a bit overloaded!

I was doing a bit of shopping in the week and I over heard two women talking and one of then said, "Midlife isn’t some gentle stroll toward retirement, it’s a full-on juggling act."

That got me thinking about all the other things us women have to contend with; careers, families, hormones, expectations, all while trying to remember where you left your keys, or your actual sense of self.

I see so many women pushing through, thinking, “I’ll deal with this when things calm down.”

But what if things don’t?

What if this constant tiredness, isn’t just tiredness?

What if it’s a signal, your body quietly screaming, “Hey, remember me?”

Here’s the thing,

🌟 You were never meant to run on empty,
🌟 You weren’t built to just survive the week,
🌟 You are meant to feel alive, energised, whole.

That’s exactly why I created an intense programme based on "The Female Energy P.O.W.E.R System" The REIGNITE Method, to support you through the busiest time of the year, because you don't need another planner or morning routine. You need to be supported and understood.

This is about giving yourself permission to "REIGNITE" your Passion, Purpose and Possibility.

💛 Reclaim your energy (without guilt)
💛 Get clear on what YOU want next
💛 Small, simple strategies to stop the burnout spiral
💛 Support from other women who get it, no masks, no judgement

If your gut is whispering, “Yes, this is what I need…”, listen.

This cohort kick's off on Wednesday 12th November and runs for 8 weeks, supporting you through Christmas and into the New Year.

Why this works beautifully:

  • Supports busy midlife women with flexible, self-paced modules
  • Still provides live connection, coaching, and accountability via group calls
  • Provides you with a structured guide + supportive mentor

👉 Click here to have a chat and learn more or just hit reply and say, “I’m ready.” I’ll share everything you need to know.

Because you don’t need to earn rest,
You don’t need to be falling apart to deserve help,
And you definitely don’t need to do this alone.

How would it feel to understand more and step into the Bold, Strong, Unstoppable woman you’re meant to be. Just book a FREE Clarity call using the link below and find out where the new YOU can take you....

With love and belief in your brilliance,
Jo x


If you’re enjoying these emails, why not share with a friend.

I’m here to help you elevate your health, wellness and personal growth with proven, high-impact resources. These aren’t just ideas they’re the exact tools I use daily for success.

Claim yours today and start building the life you truly deserve! 🚀

Access here on my website www.joannepagett.co.uk

CI Main Street, Theddingworth, Leicestershire LE17 6QY
Unsubscribe · Preferences

You have received this email because you subscribed Menopause101 or Joanne Does Strategy, or affiliated companies.

Subscribe to Joanne.Does.Strategy